Category: Health

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This Simple Workout Can Help You To Lose Six Pounds A Week

This Simple Workout Can Help You To Lose Six Pounds A Week

If you're looking to lose weight then you're going to want to look at two things, your diet and your exercise routine. Now, there a million ways to so ...
Hate The Sound Of Other People Chewing? Then You’re Probably A Genius

Hate The Sound Of Other People Chewing? Then You’re Probably A Genius

Everyone has something they don't like the sound of or something they just hate with the very fiber of their being. It could be the sound of someon ...
9 Minor Ailments That Could Be Warnings Of Something More Serious

9 Minor Ailments That Could Be Warnings Of Something More Serious

Most of us go through life with a series of minor aches and pains, particularly as we get older. For whatever reason - embarassment, money, busy sched ...
Man Has Over 400 Kidney Stones Removed After Eating Too Much Tofu

Man Has Over 400 Kidney Stones Removed After Eating Too Much Tofu

Tofu is pretty popular in most countries around the world, and especially so in Asia. It is produced by coagulating soy milk and then pressing the res ...
8 Situations Where You Should AVOID Drinking Water

8 Situations Where You Should AVOID Drinking Water

1. Right before bed A lot of us are in the habit of having a little glass of water before bed, in order to avoid having a dry mouth throughout th ...
6 Ways Eating Oatmeal Every Day Will Make You Healthier

6 Ways Eating Oatmeal Every Day Will Make You Healthier

Molecular Nutrition & Food ResearchOatmeal is delicious and that is a fact! What could be better on a winter's morning than a big, steaming bowl o ...
7 Reasons Your Putting On Weight And It’s Nothing To Do With Laziness

7 Reasons Your Putting On Weight And It’s Nothing To Do With Laziness

Sometimes, no matter how much you try, you just can't lose weight! A lot of people will say you can't lose weight because you're lazy, or you're no ...
Drinking 2 Glasses Of Wine Before Bed Could Help You LOSE Weight

Drinking 2 Glasses Of Wine Before Bed Could Help You LOSE Weight

Like myself, a lot of you reading this will be partial the occasional glass of wine or three. But while it might taste great, and make us feel good (m ...
Struggling To Lose Weight? Try The Dukan Diet

Struggling To Lose Weight? Try The Dukan Diet

There are a lot of people out there who are unhappy with how they look, about their weight. While some people just simply sit back and complain, so ...
5 Common Skin Problems And Their All-Natural Cures

5 Common Skin Problems And Their All-Natural Cures

Most of know that your diet is just as important as your choice of cream when it comes to getting your skin right. One of the problems can be that ...
14 Of The Biggest Myths About Sleep Finally Debunked

14 Of The Biggest Myths About Sleep Finally Debunked

There's a lot of conflicting facts flying around about sleep, but it boils down to this: none of us get enough, we all wish we could get more, we're a ...
How To Get Your Hormones Under Control And Lose Weight

How To Get Your Hormones Under Control And Lose Weight

We should all try to look after ourselves a bit better than we currently do. Going to the gym a bit more, and cutting down on the fast food and sur ...
Staring At Boobs Help Men To Live Longer, Says Science

Staring At Boobs Help Men To Live Longer, Says Science

Speaking generally, men can already expect shorter lifespans than women, with the average American man living to age 76 as opposed to his female count ...
Struggling To Sleep? Here Are 6 Bedtime Behaviours To Avoid

Struggling To Sleep? Here Are 6 Bedtime Behaviours To Avoid

I know a few of you will agree with me when I say that sleep is the best. Seriously, I love to sleep, but if you think about it for a minute or so ...
Office Workers Are At High Risk Of Developing This Muscle Condition

Office Workers Are At High Risk Of Developing This Muscle Condition

Working in an office all day is often considered to be among the easiest jobs one can do, and the least harmful physically. People who work in mor ...
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