Category: Health

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10 Health Problems You Can Solve By Changing How You Sleep

10 Health Problems You Can Solve By Changing How You Sleep

Bedtime is my favourite time of the day. I sometimes lie in bed and think about how great it will be tomorrow when I get home from work and can get in ...
Holding Your Hand In These Positions Can Have Incredible Health Benefits For Your Body

Holding Your Hand In These Positions Can Have Incredible Health Benefits For Your Body

You've probably seen those famous pictures or statues of Buddha, sitting cross-legged and making a symbol with his hand. Those same hand shapes are ...
Scientists Reveal The Reason Why You Flinch In Your Sleep

Scientists Reveal The Reason Why You Flinch In Your Sleep

I love sleep, but it's admittedly a very odd thing we all have to do. It can also be rather scary from time to time. Of course most of us have h ...
Discover The Most Simple, Natural And Effective Ways To Remove Pesky Skin Tags

Discover The Most Simple, Natural And Effective Ways To Remove Pesky Skin Tags

If you’ve ever had a pesky skin tag then you know that those things can be annoying as all heck. They always seem to appear in places where they ge ...
10 Foods You Should AVOID If You Want Healthy White Teeth

10 Foods You Should AVOID If You Want Healthy White Teeth

We are all craving that brilliant white smile that never goes out of fashion, with perfectly healthy straight teeth. But not all of us can afford t ...
How To Get Rid Of A Headache In Just Five Minutes!

How To Get Rid Of A Headache In Just Five Minutes!

Most of us get headaches from time to time, and the reasons behind it are varied. It could be the result of dehydration, lack of sleep, the list just ...
Some People Are Born With Small Holes Above Their Ears

Some People Are Born With Small Holes Above Their Ears

It's important to look after ourselves, especially when we're getting older. A healthy body and mind is the key to a full and happy life. After ...
Here’s What Your Grey Hairs Reveal About Your Health

Here’s What Your Grey Hairs Reveal About Your Health

It's important to look after ourselves, especially when we're getting older. A healthy body and mind is the key to a full and happy life. After ...
12 Ways To Get Rid Of A Bloated Belly Without Exercise!

12 Ways To Get Rid Of A Bloated Belly Without Exercise!

We've all experienced a little bloating every now and again. It's really just part of how your body digests food. But in some people, it can get re ...
Your Body Will Give These Warnings One Month Before You Have A Heart Attack

Your Body Will Give These Warnings One Month Before You Have A Heart Attack

Did you know that complications from heart disease and strokes are the number one leading cause of death around the world today? That's amazing rig ...
5 Foods That Will Kick Start Your Diet

5 Foods That Will Kick Start Your Diet

It seems like diets change all the time. Something that was bad for you today might be the perfect superfood tomorrow. The one thing we can all count ...
This Is What Happens To Your Body When You Eat A Banana Every Day

This Is What Happens To Your Body When You Eat A Banana Every Day

Are you a banana lover? Well, if you're not, get on board! Because they're really an everyday miracle food! This little yellow fruit has the potent ...
9 Mistakes You Could Be Making During Your Workout… And How To Fix Them!

9 Mistakes You Could Be Making During Your Workout… And How To Fix Them!

To some of us, punishing ourselves with an hour in the gym after a long day at work is the last thing on our minds. But some people live for that sort ...
11 Things Every Woman Should Know About The Menopause

11 Things Every Woman Should Know About The Menopause

If you've got any questions or maybe you're wondering about the myths surrounding the menopause, this should clue you in before you visit your doctor. ...
8 Bread-Less Sandwiches That Look Good Enough To Eat

8 Bread-Less Sandwiches That Look Good Enough To Eat

I don't know about you but I love carbs. I can't think of anything better than stuffing my face with cheese and crackers along with a nice glass of ...
7 Myths About Your Bra That You Thought Were Real

7 Myths About Your Bra That You Thought Were Real

Bras, can't live with 'em, can't lift your boobs up from down by your knees without 'em. Call 'em what you want, boob prisons, knocker lockers, over-t ...
Here’s Why You Should NEVER Believe Ideal Weight Charts

Here’s Why You Should NEVER Believe Ideal Weight Charts

We’ve all seen those charts comparing your height to your weight. You’ve got to stay in that golden strip of healthiness, or what is even the point? ...
12 Symptoms You Should Never Ignore If You Experience Pain All Over Your Body

12 Symptoms You Should Never Ignore If You Experience Pain All Over Your Body

We’ve all got our aches and pains that we experience day to day. That arm that you broke when you were a kid that sometimes aches. Arthritis flarin ...
9 Weird Things You Should Never Do On An Empty Stomach

9 Weird Things You Should Never Do On An Empty Stomach

Most of us have been brought up with the firm belief that breakfast is the most important meal of the day. This has been proved time and time again ...
14 Signs That Your Blood Sugar Could Be Too High

14 Signs That Your Blood Sugar Could Be Too High

We all know we should try to live healthier lives, eating better and staying more active. But why exactly? What is the benefit to doing all this? W ...
10 Things You Probably Didn’t Know About Your Vagina

10 Things You Probably Didn’t Know About Your Vagina

There are lots of things you don't know about yourself. When I say yourself, I don't mean you personally. I mean your body. We're often told ...
22 Sunburned People Who Had The Worst Summer Ever!

22 Sunburned People Who Had The Worst Summer Ever!

We all live for the summer these days. We can't wait for those warm and sunny months to strip off and go running outside. But whoa there people, be ...
10 Reasons To Start Following Your Heart Today

10 Reasons To Start Following Your Heart Today

When you're setting yourself goals, what's most important to you? Money? Your job? Maybe it's something more practical than that. Whatever it is, r ...
19 Of The Most Amazing Before And After Weight Loss Photos Of All Time

19 Of The Most Amazing Before And After Weight Loss Photos Of All Time

If you want to lose weight, you know how hard it can be. Breaking old habits, changing both your mindset and your diet. Fitting exercise classes and t ...
This Woman Shares The One Simple Exercise That Got Rid Of Her ‘Turkey Neck’

This Woman Shares The One Simple Exercise That Got Rid Of Her ‘Turkey Neck’

If you're a lady - or indeed a feller - of a certain age, you might be conscious of your 'turkey neck'. Yeah, that's kinda a horrible name for it, ...
11 Ways To REALLY Optimize Your Workout Regime!

11 Ways To REALLY Optimize Your Workout Regime!

I don't know about you, but I feel like we’re always being told to get up off our butts and get some exercise. We’re made to feel fat and lazy and ...
Find Out What Type Of Belly Fat You Have And How To Get Rid Of It

Find Out What Type Of Belly Fat You Have And How To Get Rid Of It

Pretty much all of us wish we could drop just a little weight, and often it’s because it’s sitting around our bellies. Maybe it’s different for som ...
Here’s All The Nasty Things Your Consuming Every Time You Smoke

Here’s All The Nasty Things Your Consuming Every Time You Smoke

We all know that smoking is bad for you. But regardless of this news, most of us still smoke. Hell, even I did it when I was younger. Most of us ...
9 Not So Subtle Signs Of The Menopause

9 Not So Subtle Signs Of The Menopause

Everyone knows what the menopause is, but not everyone knows all the side-effects of it. While many people just imagine it to be just to be random ...
Online Fitness Fanatic Has The Internet Guessing Over His REAL Age

Online Fitness Fanatic Has The Internet Guessing Over His REAL Age

While most of us try to slow or reverse the aging process with all kinds of lotions and potions, some folks embrace it. So what if a few greys are ...
Facebook Mom Opens Up About Her Cancer Battle And Why You Should Take Care Sunbathing

Facebook Mom Opens Up About Her Cancer Battle And Why You Should Take Care Sunbathing

This is Bethany Greenway. She's a 39 year old mother of two from Texas, USA. She's just like millions of women living in a hot part of the country, ...
This Is Why Some People Get Bitten By Mosquitos More Than Others

This Is Why Some People Get Bitten By Mosquitos More Than Others

Just what the freakin’ heck is the point in mosquitos, please? Those pesky little bleeders just buzz about like they own the place, biting people p ...
6 Reasons Why You Should Go To Sleep Naked

6 Reasons Why You Should Go To Sleep Naked

I don't know about you but I love sleep. If sleeping was an Olympic sport, I'd be getting gold! It'd be the only sporting achievement I'd ever win ...
These Are The Benefits Of Touching The Roof Of Your Mouth While Breathing…

These Are The Benefits Of Touching The Roof Of Your Mouth While Breathing…

I don't know about you but I love sleep. If sleeping was an Olympic sport, I'd be getting gold! It'd be the only sporting achievement I'd ever win ...
This Is What Happens To Your Body When You Hold In Your Poop

This Is What Happens To Your Body When You Hold In Your Poop

You were probably told when you were growing up not to hold when you needed to go potty. But do you actually know how dangerous it is? Turns out it ...
8 Signs That You’re Eating Too Much Sugar

8 Signs That You’re Eating Too Much Sugar

I know there are quite a few people out there who have a serious sweet tooth, especially when it comes to sugar filled treats! I know I can't g ...
15 Small And Simple Changes To Guarantee A Happier Life

15 Small And Simple Changes To Guarantee A Happier Life

Everybody knows what makes them happy, and that they want more of it. Whether that's spending more time with friends and family, getting a better job ...
20 AWFUL Problems Most Women Face When They’re On Their Period

20 AWFUL Problems Most Women Face When They’re On Their Period

Once a month, us ladies get to experience something truly wonderful, magical and special. This is Mother Nature at her most mystical. For five whole d ...
This Is Why You Have Those Red Bumps On Your Arms

This Is Why You Have Those Red Bumps On Your Arms

Have you ever wondered why you have those annoying red spots on your arms? You know the ones I mean. The ones which look like permanent goose pimples. ...
11 Natural Remedies To Get Rid Of Your Milk Spots

11 Natural Remedies To Get Rid Of Your Milk Spots

Quite a few people will have 'milk spots' dotted about their body. While it may not be a pleasant sight, it's certainly not going to kill us. Mi ...
8 Natural Remedies For A Bloated Stomach

8 Natural Remedies For A Bloated Stomach

There's nothing worse than a bloated stomach. Whether your stomach is bloated because of your diet, or because it's that time of the month, dealing ...
If Your Vein Pops Out On Your Wrist Like This, THIS Is What It Means – Utterly Fascinating!

If Your Vein Pops Out On Your Wrist Like This, THIS Is What It Means – Utterly Fascinating!

Your body is a temple, but it's also a museum of natural history. See what you can learn from your own body in the video below: https://www.youtube.c ...
Recent Studies Suggest The More Time You Spend With Your Parents The Longer They’ll Live

Recent Studies Suggest The More Time You Spend With Your Parents The Longer They’ll Live

The bond between a parent and their child is one like no other. That's because one of the greatest joys a parent will have is spending time with th ...
How 2 Years Of Changing Habits Can Transform Your Body

How 2 Years Of Changing Habits Can Transform Your Body

An Imgur user going by the name of melephants is impressing the entire internet with her astounding weight loss! This isn't one of those sham weigh ...
Nine Types Of Headaches That Could Be An Early Warning Sign Of Something Very Dangerous

Nine Types Of Headaches That Could Be An Early Warning Sign Of Something Very Dangerous

Most of us get headaches from time to time, and the reasons behind it are varied. It could be the result of dehydration, lack of sleep, the list just ...
6 Natural Remedies To Cure Your Cracked Feet

6 Natural Remedies To Cure Your Cracked Feet

We should look after our feet more often, after all they're constantly taking a beating! No one wants to be scene with ugly cracked heels or dry fe ...
How To Flush Toxins From Your Body Through Your Feet

How To Flush Toxins From Your Body Through Your Feet

Our feet are one of the most hard working parts of our bodies. We're almost always on them, whether we're walking, running after our kids, working ...
Massage Therapists Reveal The 22 Most Annoying Things Clients Do

Massage Therapists Reveal The 22 Most Annoying Things Clients Do

Turns out being a massage therapist is way harder than any of us could ever imagine! We look at some of the real-life confessions of massage therap ...
Here’s What The Lines On Your Wrists Reveal About You

Here’s What The Lines On Your Wrists Reveal About You

Our bodies are pretty incredible. Yet we take them so for granted. Think about it - our ribs protect our lungs and heart and our muscles give u ...
8 Surprising Signs You Might Be Gluten Intolerant

8 Surprising Signs You Might Be Gluten Intolerant

I bet you've heard someone say that they are gluten intolerant. You may even know a close family member who is, or perhaps this even applies to you. ...
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